Blue Sky Lift Chi Up & Pour Chi Down Meditation

Blue Sky Lift Chi Up & Pour Chi Down Meditation
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Price $4.50

This 27 minute practice is based on Chi Lel(TM), a Chi Gung practice designed to bring about a state of optimal health. One is guided to use the power of the mind, coupled with simple, easy to understand body movements to energize and heal body, mind and soul. Narrated by Prema Dasara, accompanied by Anahata's inspiring music. This track opens with the Blue Sky song, based upon Luke Chan’s translation of the “Anthem” of the Medicineless Hospital in China. The method follows. Prema Dasara has used her own imagery to augment the “Lift Chi Up Pour Chi Down” sequence that is one of the foundation practices of the Medicineless Hospital. 

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